Use your 'Smarts'
Life is very stressful at the moment the backlog of appointments in the health service is only ramping up our anxiety issues – a lot of us go blank under pressure and when appointments are few and far between – we panic that we may forget the little things along with the big issues even more…
'DJ' Marie's tried and tested top tips
If you have a top-tip to share we’d love to hear it and keep sane! Leave a comment below or message us.